ASFYT-3: Kinesiology of Yoga Asana
Exploring a variety of yoga postures through the lens of functional anatomy.
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K1: Seated Postures
Sukhasana: Comfortable Pose
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
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