Self-care isn't a luxury.
Investing time and energy in yourself
could radically change the
quality and path of your life.
Hi, I'm Jason!
I'm a New York City based yoga teacher, yoga anatomy educator, massage therapist, and transformational life coach.
I offer mindfulness-based yoga, meditation instruction and coaching services online via Zoom, and therapeutic massage services in Manhattan, the Bronx and lower Westchester.
I also enjoy sharing the knowledge I've gained from over 20 years in the yoga and wellness industry by offering a variety of online workshops and courses in yoga, sacred wisdom, compassionate plant-based diet and functional anatomy for yoga teachers and teachers in training.
Let's Work Together
