Self-care isn't a luxury.
Investing time and energy in yourself
could radically change the
quality and path of your life.
Hi, I'm Jason!
I'm a New York City based yoga teacher, yoga anatomy educator, massage therapist, and transformational life coach.
I offer mindfulness-based yoga, meditation instruction and coaching services online via Zoom, and therapeutic massage services in Manhattan, the Bronx and lower Westchester.
I also enjoy sharing the knowledge I've gained from over 20 years in the yoga and wellness industry by offering a variety of online workshops and courses in yoga, sacred wisdom, compassionate plant-based diet and functional anatomy for yoga teachers and teachers in training.
Let's Work Together
I Offer a Safe and Inclusive Space...
In these divisive times, I want all of my existing and potential students clients to know that I am dedicated to fostering a safe and inclusive space for all individuals. I stand in solidarity with the LGBTQ+ community, believe that love is love, and recognize the historical and ongoing injustices faced by people of color and indigenous communities. I believe that Black Lives Matter, and stand against all forms of racial discrimination and violence. I am committed to listening, learning, and taking action to address the overlapping systems of oppression that affect marginalized communities whenever and wherever I can. I also continue to educate myself, engage in critical conversations, and work towards creating a world where everyone is treated with dignity, respect, and fairness.
