I'm a New York City based yoga teacher, massage therapist, life coach and yoga anatomy educator.
I offer mindfulness-based yoga, meditation instruction and coaching services online via Zoom, and therapeutic massage services in Manhattan, the Bronx and lower Westchester.
I also enjoy sharing the knowledge I've gained from over 20 years in the yoga and wellness industry by offering a variety of online workshops and courses in yoga, sacred wisdom, compassionate plant-based diet and functional anatomy for yoga teachers and teachers in training.