INTRODUCTION

Anatomy Studies for Yoga Teachers (ASFYT) offers a comprehensive course of study geared toward yoga teachers, Pilates instructors, personal trainers and other movement professionals desiring to receive a solid education in musculo-skeletal anatomy and kinesiology (the study of human movement).

CURRICULUM

1. ‣The curriculum is broken down into three modules, which collectively provide 108 hours of instruction in musculo-skeletal anatomy, injury prevention, and the kinesiology of yoga asana
   

2. ‣The three modules are:
   

1. 1.The Skeletal System & Injury Prevention
   Contact Hours: 36
   Prerequisites: none
   

2. 2.The Muscular System
   Contact Hours: 36
   Prerequisites: Part I (Skeletal System)
   

3. 3.Anatomy of Yoga Asana
   Contact Hours: 36
   Prerequisites: Parts I & II 
   

STUDY OPTIONS

1. ‣There are three study options to choose from:
   

1. 1.The Tuesday Track (36 Weeks)
   Meets in NYC on Tuesdays from 2-5pm;
   Start September 21st, finish June 14th
   Note that Part 3 meets once per week for 12 weeks
   

2. 2.The Wednesday Track (25 Weeks)
   Meets in NYC on Wednesdays from 2-5pm;
   Start January 5th, finish in June 25th
   Note that Part 3 is a one-week intensive from June 20-25
   

3. 3.The Home-Study Track (25-36 Weeks)
   Study Parts I and II on your own, attend Part 3 in NYC during the week-long intensive from June 20-25;
   Start September 21st or January 5th, finish June 25th
   

4. ‣All classes are held at Jason’s Studio, which is located at:
   

5. •155 W. 72nd Street, #601
   NYC 10023
   

6. ‣For more details, be sure to visit the Course Calendar